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Rehearsing Sickness

Photo courtesy of U.S. Consulate Vladivostok

 

It’s easy to worry about your health and imagine that things are going to get worse.  When you’re faced with a health problem and the unknown, your fears can easily run amuck.  The thing is, that doesn’t do you any good.  Your brain is a powerful influence on the rest of your body.  If it is broadcasting doom and gloom, your chances of staying sick and getting worse are much higher.

 

You would be much wiser to imagine yourself getting better.  In a very real way, that speaks life into to your body.  See yourself healing, do healthy things and your body will invariably respond in a pleasing way.

 

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