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The Lunch Menu is Your Choice

I rarely meet a person who doesn’t complain that their lmenuife is too busy. But it reminds me of the joke about the fella who said he would kill himself if he found that same kind of sandwich in his lunch kit yet again. It turns out that he did find the same sandwich the next day but he shouldn’t have been surprised because he made his own lunch!

While we all have demands placed upon us by others, we are really the ones responsible for our own level of busyness. And busyness is one of the great thieves of health, both physical and emotional. So in an attempt to simplify your life, may I suggest that you consider dropping just one thing from your schedule. It doesn’t even have to be a big thing, just something discretionary that doesn’t add anything meaningful to your life. Or if everything you do is meaningful, pick the least of these. Try it for a month. If you don’t happen to enjoy the extra freedom and joy it brings, you can always add it back in!

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